Today’s episode is a quick bonus on serving the holidays and all the impacts it can have on your diet. I share 9 points from an excellent article published on the myfitnesspal blog titled “Your 9-Step Strategy to Maintain Your Weight During the Holidays” The article offers great tips on how to diet and maintain your weight through the holidays!
https://blog.myfitnesspal.com/your-9-step-strategy-to-maintain-your-weight-during-the-holidays
Thanks for listening! Feel free to reach out at links below
Today’s episode is a quick bonus on serving the holidays and all the impacts it can have on your diet. I share 9 points from an excellent article published on the myfitnesspal blog titled “Your 9-Step Strategy to Maintain Your Weight During the Holidays” The article offers great tips on how to diet and maintain your weight through the holidays!
https://blog.myfitnesspal.com/your-9-step-strategy-to-maintain-your-weight-during-the-holidays
Thanks for listening! Feel free to reach out at links below