Today I will discuss my struggles with depression and anxiety. I will cover some of the coping strategies I have used and what was important over my weight loss journey for me to be successful losing 200 pounds.
Thanks for listening! Feel free to reach out at links below
Today I will discuss my struggles with depression and anxiety. I will cover some of the coping strategies I have used and what was important over my weight loss journey for me to be successful losing 200 pounds.
Thanks for listening! Feel free to reach out at links below