Parachute Advice
A podcast about everything life threw at me that I learned to survive. From the physical, mental, emotional and financial twists and turns after losing both my parents by 25, job loss, near bankruptcy at 31 to how finally losing 200 pounds changed my life at 42! Let me tell you how I packed my parachute with every experience and the knowledge it gave me to land on my feet happier and healthier than I expected! Linktree: https://linktr.ee/Parachuteadvice
Parachute Advice
Replay Season 1 Impacts of Mental Health on Weight Loss
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Thomas
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Season 2
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Episode 0
Today I will discuss my struggles with depression and anxiety. I will cover some of the coping strategies I have used and what was important over my weight loss journey for me to be successful losing 200 pounds.
Thanks for listening! Feel free to reach out at links below
- Follow me for cooking ideas at Instagram: https://www.instagram.com/parachuteadvice/
- Find links to my favorite items and recipes at linktree: https://linktr.ee/Parachuteadvice
- Check out my website for all episodes: https://parachuteadvice.buzzsprout.com
- Email me at: parachuteadvicepodcast@gmail.com
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